Food Guidelines For Basic Constitutional Types

Tridosha system The central concept of Ayurvedic medicine is the theory that health exists when there is a balance between three fundamental bodily humours or doshas called Vata, Pitta and Kapha. Vata is the impulse principle necessary to mobilize the function of the nervous system. Pitta is the energy principle which uses bile to direct … [Read more…]

Sources of Honey in Malaysia

Honey bees are natural pollinators of plants. They help in disseminating pollens from flower to flower while collecting nectar. As a result, seeds are produced which enable the propagation of the plants. There are many sources of nectar in Malaysia. Acacia Acacia tree is one of the main sources of honey in Malaysia. Acacia belongs … [Read more…]

6 Benefits of a Beauty Salon

There are many benefits of using a beauty salon. When thinking of this, many people think only of the well-known services, such as hair and nail care. However, there are many benefits offered at these boutiques that can add a unique experience to each of your visits. Here are six benefits of using a salon. … [Read more…]

7 Quotes From Neuroscientists That Will Revolutionize Brain And Mind Health, Fitness And Wellness

Interested in improving your attention, memory, thinking skills, ability to manage stressful situations? Good news: “Recent research in neuroplasticity – the brain’s ability to change in response to information and new activities – shows that brain cells and new pathways continue to develop throughout life…”, say mainstream newspapers like the New York Times, who are … [Read more…]