Wellness – What Is Wellness?

Is there a definition of wellness? The word wellness is in the news, social media, blogs, books on billboards, and in conversations. Many people reference a ‘state of well-being,’ which is vague to say the least. The vague definition of well-being and wellness implies ‘a state of acceptance or satisfaction with one’s condition or conditioning … [Read more…]

Natural Diabetes Cure – Onion For Diabetes Treatment

A natural diabetes cure that is beneficial is known as onion for diabetes treatment. Onion is well known for its effectiveness against a variety of conditions that include the common cold, diabetes, heart disease, osteoporosis, and other diseases. Onion contains chemical compounds that are believed to have anti-cholesterol, anticancer, anti-inflammatory, and antioxidant properties like quercetin. … [Read more…]

Why Squirrels Need Raw Coconut Oil

Since the mid 1950s, coconut oil has had a bad reputation! Back then, it was declared an unhealthy oil because it was a saturated fat.The Corn Oil and Soy Bean Industries managed to get it banned from commercial consumption by citing studies of autopsies performed on World War Two and Korean War Veterans who were … [Read more…]

Why Whiskey and Weightlifting Don’t Mix

Whiskey and weightlifting don’t mix – and that doesn’t just mean don’t have a few drinks before hitting the gym for your next workout… It means weightlifters and bodybuilders aiming to live a healthy lifestyle should avoid alcohol as a general rule. First, let’s look at why people lift weights. Weightlifters hit the gym regularly … [Read more…]